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Weekly Deep Work Review

  • [ ] Total deep work hours this week: ______
  • [ ] Did I meet my weekly deep work goal? (Y/N)
  • [ ] What were my biggest wins or breakthroughs?
  • [ ] What obstacles or distractions did I encounter?
  • [ ] How did my focus and intensity rate (1-10 scale)?
  • [ ] What shallow work crept in?
  • [ ] What will I adjust for next week?
  • [ ] Who will I share my progress with (accountability partner, manager, peer)?