Vacation 2023
Some time to focus on my way of being.
Look back at 2023 New Year Goals
My Analysis: "it seems like i can just read scifi, workout, and program c++ for the rest of the year, and work on my creativity process which is my top one right now."
Lose 8 lbs
- need to start doing this, i know exactly what to do.
- i can be done by october if I start by the end of vacation.
- tentative start date: 2023-7-27
- goals: don't eat any burgers/fries, indian, pizza
- 1 cheat meal per week, historically do it on a wednesday
- probably want to leave it up to me to decide when
Keep participating actively and doing recall on my personal training
- TODO - add my new personal fitness goals to my 2023 goals
- mobility - shoulders, hips, ??
- compound weightlifting practice (squats, deadlifts, etc)
- "at home" practice
- better fitness "goalsetting"
- what else?
Work on my creative process
- TODO - eed to review my summaries for the Michalko books, and keep reading.
- TODO - Write a "creative process" markdown / outline / cliff notes for reviewing
- TODO - review the learning how to learn stuff in the context of creativity
- ONGOING - Find creative applications in my every day life
Write c++
I'm not really listless here so much as "uncollected"
- TODO: get collected in my c++ learning
- TODO - review the learning how to learn stuff in the context of c++
- TODO: consider if I should learn java this year based on my H2 goals.
Read scifi
Goal: none yet, keep reading what I am reading in the gym
Can I add a paper book? Do I have too much reading going on already?
I have had a lot of boring scifi misses or light scifi. I am missing the "ringworld" style mindbenders that dream up whole new possibiltiies.
I would like to:
- maintain a clear mind
- keep space in every thought and decision for innovation or creativity
- maintain my practices for: diet, fitness, and meditation
- focus on big lifts
- not get caught in the weeds of a particular lift
Non Goals
- No "catching up"
- small projects fit in my regular life
- don't waste big blocks of time on small projects
- resist "catching up", it doesn't exist
- No "catching up" with books
- this is part of the regular practice
- if there is a book, it should be related to my "vacation projects"
- No discord / slack / hacker news / reddit
- don't read the news, just take the time off
- don't get on weird tangents
- No code for the sake of code
- I get enough of this
- this fits in the "small projects" that fit in my regular life
- No Dragonrealms
- Spent enough time here, this is just for tinkering
- This is tiny projects not worth a big block of time
- No Home Network & Home Automation
- This isn't important
- This is fun to tinker with, but it's a good side project for smaller blocks of time
- No Financial Planning
- I have a full 10-11 year financial plan and it is on track
- Any investment in this is overinvestment
- No Apartment/Housing Pain Points
- Discussing any housing situation changes
- Materially improving our current apartment
- No Professional Development
- I can work on this after vacation
- I just finished a major milestone and have room to breathe
- this is doing fine
Goals
- set SMART goals for my goals/visions
- For broad goals/visions, set a few more specific SMART goals
- have an optimized diet and improve my practice
- impove my meditation practice
- break the habit mold of my exercise repeatibly
- leverage learning, pratice, and trainer
Vacation Projects
Question: how will I balance deep dives / "big blocks" with "new discovery"
Things I am interested in: 1. woodworking 2. c++ 3. cross compiling c++ - for esp32 - for openwrt 4. embedded controllers 5. leveraging llms - don't want to rabbit hole - i will have this at work when I get back, for free 6. self documentation - i have been doing this on the weekends - might be worth a big block to: 1. enumerate this stuff 2. write a basic gpt4 assisted doc for each 7. inventors and creativity
Documentation
List of things I would like to document
- diet: just start with current practice, let it flow
- not a huge priority, but want to get the draft down
- meditation: current practice
- learning: learning how to learn / habit forming + chunking + ?
- exercise: practice, current, and some alternatives and swapping in
- this is intended to be documented once then improved immediately and radically
Woodworking
- Idea: focus on copying others' designs to offload goal setting workload
- Goal: Less planning, more small scale executive, more with the hands
Personal Maintenance
Vision: Document what I am doing in terms of maintenance so I can improve over time in a directed way.
Overarching goal: Use my markdown outlines and openai to standardize my important personal management practices.
Daily Skill Building
- Spend some time every day writing down all my practices
- spend some time with the creativity books every day
Meditation
- write down some core of my practice into markdown
- consistent daily practice
- improve daily mindfulness and awareness
- find some new meditations to listen to
- do some directed research
Exercise
- everything i learn will be well documented to carry forwards
- break out of my typical exercise routine
- extra time in the gym
- research adian's ideas and expand on them
- decouple some exercise routine from the gym, using substitution and alternative goals
Diet
- done eating by 5 PM
- eat from the refrigerator
- solid well planned daily diet
- no special foods, really eat regularly and healthily
- no upset stomach